If you’re an athlete, you are aware of the many demands that go along with playing a sport. Activities such as racing, jumping, and tackling, can cause painful tears, sprains, and strains in your body. Going to a sports injury chiropractor in San Antonio, TX, can help you recover more quickly from sports injuries and may help prevent them.
Sports Injury Chiropractor in San Antonio, TX
Sports Injuries Can Reduce Your Performance
Sports injuries are commonly caused by hard collisions, overly repeated actions, overtraining, and improper warm-up. Depending on the activities you engage in or the sport you play, this may occur in a variety of ways.
Even if you always take precautions, accidents do happen. If sports injuries are not treated properly, they may lead to chronic pain later in life. It may cause discomfort, annoyance, and a decline in your athletic prowess. The following symptoms are examples of sports or training injuries: swelling, headaches, inflammation, burning, dull pain, and muscle spasms.
Sports Injuries Are Harmful, If Not Treated
Athletes can benefit from chiropractic care that reduces their pain and speeds up their recovery from injuries. Despite the misconception that chiropractic care is only for spinal injuries, chiropractors can treat and possibly prevent injuries to the neck, back, shoulders, knees, and ankles. With a precisely aligned spine, you may experience less tension and inflammation and an improved neurological system — all of which have a positive impact on sports performance!
Vital nutrients and hydration can reach injured areas of the spine following spinal alignment. Additionally, chiropractic care can strengthen the immune system, leaving the body more resistant to harm and better able to heal naturally.
Understanding Typical Sports-related Injuries
Sprains, strains, and swollen muscles are just a few of the injuries common in the athletic world. Other typical sports injuries include:
Sprains and Strains
When ligaments are overstretched or damaged, sprains happen. Sprains and strains impact the joints and ligaments that connect the bones. Ankle and wrist sprains are the most frequent injuries and often come with sore swelling, bruising, and temporary immobility. A sports injury chiropractor can teach athletes ways to avoid these injuries
Many athletes experience knee injuries. For instance, runner’s knee describes pain and discomfort near the kneecap and is often related to strain or overuse. Tendinitis is another condition that causes pain to the knee joint. It can result in stiffness and limited mobility. The knee is supported by four major ligaments, all of which are susceptible to injury when playing sports. Lack of warm-up, frequent running, and knee trauma can also cause knee injury.
Besides general swelling, there are more severe forms of muscle inflammation. In compartment syndrome, severe swelling can limit mobility and may cause temporary paralysis.
Achilles Tendon Injuries
The calf muscle and the heel are connected by the Achilles tendon. Sports activities frequently cause this tendon to be strained or damaged. These injuries sometimes arise from overuse or working out without warming up. Tears and strain on the Achilles tendon injuries can end seasons if left untreated.
Shin splits occur on the tibia or shin bone. This bone is located on the front of the lower leg. Unfortunately, running enthusiasts frequently experience shin splints, which may be more common among people with flat feet. Through chiropractic care, athletes can learn more about how their gait and stride contribute to this painful condition. This can lead to better habits that prevent future occurrences.
Sports involving physical contact and heavy impact can result in dislocations, which occur when the bones that make up a joint separate. The athlete will experience pain if a joint dislocates, damaging the nerves. Strength and range of motion can be recovered with proper chiropractic treatment. However, it’s important to let the joint heal sufficiently prior to beginning chiropractic care.
A bone fracture may develop after a single incident or as a result of stress over time. In sports requiring repetitive motion, stress fractures can occur. Then, when an athlete puts weight on the injured bone, it may result in severe pain and permanent damage.
Managing Sports Injuries in San Antonio, TX
We understand how vital it is to perform at your best, whether you are a competitive athlete, a hard-working company manager, or a mom just trying to keep up with your kids. This is why we use long-term plans and physical therapy to make sure you heal and recover. We have the resources to address injuries through natural chiropractic treatments.
Depending on your sport of choice, injuries can take many forms. In many cases, your body can benefit from chiropractic care tailored to your needs. Additionally, ASC Accident & Sports Injury Clinic develops a customized treatment plan for each person.
Following an accident or incident on the field or court, common injuries that we assist with include tennis elbow; ankle and hamstring sprains and strains; other sprains or strains; knee injury; damage to any joints; and groin pulls. To help you stick to your rehabilitation objectives after an injury, we may suggest exercises and lifestyle changes to speed your recovery.
Personalized Treatment Plans
You can heal from a sports injury with the help of chiropractic treatment. We offer the resources you require, whether you want to control distress during healing or prevent future injuries from happening. Contact us today to make an appointment with the best sports injury chiropractor in San Antonio, TX.